Will travel!Looking to get in shape, tone up, lose weight or add bulk to your appearance? Summer is coming. I am a 6 year rep for fitness and am in the local area! Contact me asap! One on one-or class option available. I do personal fit plans/nutrition plans, consultation, therapy, and skype sessions for on the go! Its never too late to sit down and look at yourself. What do you want better? Do it for you. Do it for life! A few Benefits of having fitness and better nutrition in your life:Stress reliefDepression reliefAnxiety reliefConfidenceStrength Energy Endurance Better physical appearance Mental focus Joint and body ache relief And the feeling of accomplishment as respect is built all around you. It all starts with the first month. The second month. Then the third. Guaranteed results If you put in the work-ill put in the effort to better you as you better yourself!Nutrition outline per month-40.00 (with no training) Fitness consultation and full plan outline per month (with exercise explanation) -50.00 (no training) Personal sessions in fitness and nutrition + monthly plans of action for each-20.00 per hour or 100.00 per week for all the results you need! Month to month or 90 day Contracts save you money!!!! If its bad knees, pained back, shoulders aching, or lacking strength and energy; there is a cure for that. A natural one. One that just takes you and dedication-an puts it all in one. You can do it. An hour a day; for lifelong results---its a no brainer! Im slade Christopher; lets work together! Let me train you!