Spiraling Into Control: Emotional Triggers and Gratitude

$14.99
Amazon
Colby, Kansas
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Description

GUIDED JOURNALS FOR EMOTIONAL GROWTH.

Gratitude is the Antidote to Your Triggers: A Journal Guide

Did you know that gratitude is often the antidote to the very things that trigger you? By tracking both your reactive state and your appreciative state, you can lessen the intensity of social triggers and find balance. Start your journey to understand your internal world with this unique trigger journal method. Perfect for anyone seeking emotional health and a complete picture of their feelings. #Triggers #Gratitude #EmotionalHealth #SelfCare #JournalingTips

https://www.amazon.com/Spiraling-Into-Control-Emotional-Gratitude/dp/B0GK1YZ694

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